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In the event your attacker is in near variety therefore you’re unable to get more than enough momentum to toss a robust punch or kick, make use of your elbows.La famiglia Pariset è a volte indicata come i Gracie francesi, dopo aver sviluppato il proprio stile di autodifesa Jujitsu direttamente ispirato dall'originale Judo e vecchi sistemi kory?

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